YaMaEL, Each time I get assistance from you, I feel cleansed beyond where I have ever been. This particular session (15D Auric Clearing) has resulted in an extremely clear mind, one without negative thought. I have noticed that when one rises, it is much easier to release than many. I do this by looking at myself from outside of self, then switching to nothingness or to something I want. I realize more and more that my thoughts turn into beliefs and beliefs create my circumstances, so I must manage my thoughts. It is like after this session, I was given a clear mind, and I could choose what to put in it, really a clean slate or new lease on life etc. So now I only focus on what I want and as Jesus said turn the other cheek on the things I do not want. Each session I have with you pushes me further into transformation, resulting in what I believe is my inner desires in life. Regarding contrast (things that I don’t like), what used to be a small bump seems like a large rock, I believe this is a good sign of awakening to larger awareness. Although it is difficult sometimes, when I get past it, I see that it is just something manifesting itself to leave my experience. You cannot destroy energy, only allow it to move, what you resist persists said Carl Jung, this is very true but sometimes difficult to explain, so I just leave it as an understanding. I am extremely thankful for the joyous expansion of understanding of life, but I am most thankful and grateful for you YaMaEL, you deliver clearing sessions that give me results that change my life!!